I offer personal training, nutrition plans, online coaching, padwork & massage therapy in London.
From My Clients
Click below to read my clients words
Liam helped me train for my first marathon, and I could not have wished for a better trainer. I could never have gotten into this shape and would never have achieved this kind of endurance with my own limited know-how about the abilities of my own body.
Liam was my first personal trainer, and I couldn’t have asked for a better one. He was motivating, patient, encouraging and managed to increase my fitness level, strength and toning in 6 weeks. Well worth the experience. Thank’s Liam!
Since I cannot motivate myself, I have now been training once a week with Liam for the past six months. Now, I cannot even imagine going through a week without a training session. Thank you, Liam Gol, for continuing to motivate me!
I had tried so many times and so many ways to lose weight but had not been very successful. From our very first session, I noticed that I was in good hands with Liam. For the first time, I felt as if my trainer saw me as a complete person instead of just focusing on my physical shape and abilities.
I’m a regular runner and cyclist and have been using Havazi London for over a year now. Liam is an excellent masseur. His sports/deep tissue massages are the best I’ve ever had and have helped my muscles recover at a significantly greater speed following a race or heavy training session. What’s more, he’s full of practical stretching and dietary tips which are all part of the service. Highly recommended.
Before I visited Liam, my back, neck and calves were in severe pain. Following intense treatment of these muscles together with sound knowledgeable advice from Liam on stretching techniques and conditioning of the muscles, I am no longer in constant pain. I am sleeping better, and my general flexibility has improved. I would highly recommend Liam, and the results I have got are living proof!
I have known Liam for six years, and first met him at a local Spa by chance when I was offered him as a masseur. I was recovering from a medical condition called a cerebrospinal fluid leak causing severe disabling headaches for four months. In recovery I had weekly massage sessions with Liam which helped the tension in my body, improved my muscle strength and realigned me. After recovery, I have continued to see Liam every three weeks for massage, and he continues to give 100% focus and commitment to my physical improvement and well being, always offering advice on muscle improvement; exercise and stretching techniques and also some nutritional advice. His massage technique is amazing and the best massage I have ever had. Liam is a fantastic person, and has very much contributed to the healing and improvement in my body through the medical issues and has assisted in my life transformation to become a more fit and healthy person. He is such a positive person and a great inspiration in healing and self-improvement. I am fortunate to have met him, and I would highly recommend him to anyone.
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